Psychotherapy & Counselling in Newbury and Marlborough
I am a psychotherapist in advanced training offering affordable psychotherapy and counselling in Newbury and Marlborough, and am also currently in the process of sourcing space in Hungerford.
Working with a psychotherapist can help you make sense out of whatever might be troubling you or dampening your experience of life and can help you understand why you feel the way you do. Most importantly psychotherapy offers a safe space to explore yourself and to gradually, at your own pace, learn to be with, accept and express what is going on within you. Instead of remaining stuck in your feelings you are therefore free to process them and move on from them, and from whatever experiences, past or present, have been heightening your distress.
Psychotherapy and counselling sessions with me last 50 minutes each with a view to continuing on a weekly basis as an ongoing process of exploration, discovery and personal development. I offer a confidential, supportive and non-judgemental environment for this exploration to take place. I also offer the initial session for free if you choose not to continue afterwards, so it gives you a chance to get a bit of a feel for the process and for working with me before making any financial commitment.
I have experience in helping clients who have had difficulties with:
However, I would emphasise that psychotherapy is not only for those with a diagnosable psychological issue, or for someone who can be labelled as having something 'wrong' with them. Essentially it can benefit anyone who wants to get more out of life and who is prepared to explore themselves with an open mind.
‘Just like children emotions heal when they are heard and validated’ - Jill Bolte Taylor
Relaxed and Peaceful Setting at Bramham Therapy Rooms in Newbury & Marlborough
My practise is based at Bramham Therapy in Newbury and Marlborough, which is rapidly becoming established as a central hub for any counsellor, complimentary health practitioner or psychotherapist in Newbury and the surrounding area. The stylishly decorated rooms provide an ideal setting for psychotherapy and counselling, creating a relaxing haven of peace and tranquility. They are within easy reach of Hungerford, Swindon, Reading, Andover and Basingstoke.
